Milton Trager’s work

Neuroscience affirms and enhances Milton’s work. What he knew 50 years ago is now common science with common language. We now know that the brain is able to change, and neurons do create new pathways.

As we befriend our autonomic nervous system by slowing down, meditating, breathing more consciously, recognizing our patterns and being curious about our way of being who we are, we become more conscious of what is needed in the moment. When we attend to those needs, we heal.

Trager is soul work that reaffirms the soul, improving the human condition.